Thursday, January 27, 2022


Advanced Baseball Training and Performance Center was created to provide both players and coaches with the ultimate baseball learning experience.

We have combined the wisdom of leading experts from the coaching community, performance sciences (human movement), medical field, along with state-of-the-art technology to enhance your performance. We have developed programs that are specifically designed for hitters and pitchers using all of the information to help every player have a chance to reach their athletic potential.

Our programs are not about promises... they are about giving serious, dedicated players an opportunity to get the best out of their abilities.

No one can guarantee a scholarship to college, or tell you that you will be drafted, the best that anyone can do is to develop you to your highest genetic level possible and prepare you for a chance at the next level what ever that may be. Our mission statement is to provide you with today's best and most current performance training information available. We believe that baseball is the most over played and under trained of all sports. What we offer are programs for increasing human performance as it pertains to the game of baseball and we know that will translate to your success on the field.

OnBase University

Our Mission
OnBase University is an educational organization dedicated to the study of how the human body functions in relation to baseball and softball. OnBase University's mission is to educate baseball and softball players and industry professionals on the Body-Baseball Connection™ or the Body-Softball Connection™ through its one of a kind 'OnBaseU Certified' educational program. This program was developed by OnBaseU's Advisory Board of industry leading experts.

Our affiliation with OnBaseU have one of the most technologically advanced evaluation processes in existence focusing on swing and throwing efficiencies. The goal is to isolate the physical limitations, as well as the development of the corrective protocols for performance enhancement. We are currently working with Major League organizations, Cubs, Mariners, Dodgers, Red Sox, Angles, etc. and high-profile players J.D. Martinez, Mookie Betts, Mike Trout, Paul Goldschmidt, and many others.

Click HERE to Learn More

Latest News

Winter Training Dec - Feb 2022

Winter Training Starts   


Coaches Corner 

Featured Article:  Effective Strength Training for Pitchers

Current News
November 6-7
We would like to welcome back and congratulate Pitcher of the Year for the Seattle Mariners Organization David Ellington. We will be running him through our complete assessment process , giving him a clear road map for his off-season physical and technical preparation. David has come back to us to get him ready for Major League Spring Training in Feb

Advisors / Sources

Coaching Community
- Don Slaught
- Joe Dillon
- Dave Johnson
- Mark Harris
- Mike Candrea
- Kevin Beirne
- Steven Johnson

Performance Sciences
- Dr. Greg Rose
- AJ Johnson
- Tom House
- Steve Johnson

Medical Field
- Anthony Vittese
- Dr. Sean Drake
- Dr. Marcus Elliott

Nutrition specialist
- Dr. Richard Heitsch
- Robert Yang

Sport Physiology
- Jay P. Granat, Ph

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